This is how I feel today.
I've got me a case of the 'restless leg syndrome'. NOT. KIDDING. Makes it a little tough to sleep well.
I haven't run in about 2 weeks. Took some time off cause I bumped my head. And when I say bumped, I mean smashed it on the floor from about a 5 foot fall.
Much better now, so I think today, even though we're a little short on sleep. I'm going to break my own version of the Running Fast.
I'll let you know how it goes.
My plan: 3 miles, outside.
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